07776 103 785 john@makesportfun.com

Important information for Children

 

Active Bucks against Covid-19

 

While kids are home from school, being active as a family will be a great way to create routine, burn off some energy, and help them focus. There is a lot out of great stuff out there, here’s a few resources to get you started:

 

Daily PE lesson with Joe Wick @9am on YouTube – join more than 1 million people also tuning in to do PE with Joe Wick every morning before starting with their at home school day

 

 

Family Skip2bfit Challenge. Take a look here – see how many skips you can do in 2 minute using the skip2bfit counting skipping rope.

 

 

  • Jumpstart Johnny – a mission to get kids fit! His fun workouts and chill-out videos are loved by over 250,000 Jumpsters in schools and homes worldwide! Get jumping today!
  • Jump Rope UK – Free skipping skills, challenges and workout plans and tricks for all ages and abilities
  • Kids Run Free – Youtube Channel – Daily videos of games and activities that families can play together to stay fit and healthy
  • Move to ImproveIndoor and Outdoor activities for kids. Created especially for Buckinghamshire

 

Nike – Active Kids do Better – family-friendly activities and begin moving together in your living room, garden or local park

 

Premier Education have set out a sample daily timetable for parents to support their children which learning and physical activity. From quick, easy and fuss-free activities, to full hour-long lessons, they’ve produced the resources to support your children’s health and wellbeing through this unprecedented period of school closure.

 

Premier League Primary Stars – school curriculum-linked resources available for home learning, with no registration

 

QUESTR – science and English based games – Resources for parents to support their children to have fun while they continue to learn at home

 

Ready Set Ride – Learn to ride together, with quick and easy games that are perfect for playtime

 

Youth Sport Trust – 60 Second Physical Activity Challenges – A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal aims. We have a range of activity cards and videos.

 

Youth Sport Trust – Active Breaks – These are general fun physical activities for children to do throughout the day as a way to get active, have fun as a family and break up the day. Examples include hide and seek, den or fort building and ‘hot potato’ ball games.

 

Youth Sport Trust – PE Home Learning – PE activities that can be done individually or in pairs/small groups with a focus on the development of physical competence and actively learning the importance of personal skills to support social, emotional and mental wellbeing.

 

 

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